EMOTIONAL BALANCE
Mini Bootcamp for Tween Girls in Teams
$16
What's included:
A proven, 15 minute, simple, step-by-step online program with short videos and tools for girls aged 11-12 who play team sport, to strengthen their emotional balance.
A step-by-step process for HOW tween girls can develop their Emotional Balance, so they can improve, enjoy sport more and reach their sporting goals, whatever level of sport they play.
3 quick and easy Mindset Exercises plus 1 BONUS Exercise to use in games & training, to help girls handle big emotions, nerves and pressure, and help them feel calm, composed and in control when they play.
Fun and practical downloads and resources including Worksheets, Quick Guides and Guided Audios.
BONUS Printable - Athlete Quotes on Emotional Balance.
Sports Mindset Bootcamp is an evidence-based program created by El Sharp, a former professional and national level athlete with over 40 years experience in sport. El has coached junior athletes for over 20 years, holds a Bachelor’s degree with a Psychology Major, and is a sports parent.
"I developed the online version of my mindset coaching - SPORTS MINDSET BOOTCAMP-after years of face-to-face coaching junior athletes, to create an accessible, affordable, self-paced way for more young athletes to have the opportunity to experience the power of mindset skills for themselves." - EL SHARP
What people are saying...
"This course provides practical, empowering strategies for athletes, coaches, parents, and educators. If programs like this were introduced into schools, they could make a real difference to the mental health, resilience, and mindset of our young people."
- Mrs Natalie Costa, P.E Specialist Teacher.
“I’ve gained confidence and resilience...it’s made a huge difference both on and off the field.”
Stef*, 13 year-old AFL Player (*name changed)
“El leads with a deep understanding of young players—what drives them, how to bring out their best, and how to help them take ownership of their own development and goals both on and off the court. She understands the junior experience at every age and stage, and has the ability to see it from the player’s perspective at every level.”
- Allison Tranquilli OLY, 2 x Olympian - 2004 (Silver), 1996 (Bronze)