#1 SUPPORTING YOUR SON'S TEAM SPORTS MINDSET.

A 12 minute mini-bootcamp for parents and carers of boys aged 11-15 who play team sport, with simple and practical steps they can take to help support their son's sports mindset.

#2 SUPPORTING YOUR DAUGHTER'S TEAM SPORTS MINDSET.

A 12 minute mini-bootcamp for parents and carers of girls aged 11-15 who play team sport, with simple and practical steps they can take to help support their daughter's sports mindset.

#3 THE SPORTS MINDSET BOOTCAMP BUNDLE FOR TWEEN GIRLS.

4 short, simple, step-by-step online programs packed with videos and tools for girls aged 11-12 who play team sport, to build their sports mindset skills.

#4 THE COMPLETE SPORTS MINDSET BOOTCAMP FOR TEEN BOYS.

A one-hour, simple, step-by-step online program packed with short videos and tools for boys aged 13-15 who play team sport, to build their sports mindset skills.

A step-by-step process for HOW tweens and teens can deveop the 4 KEY sports mindset skills: Rock Solid Confidence, Emotional Balance, Focus and Handling Tough Stuff.

Fun and practical downloads and resources including Worksheets, Quick Guides, Guided Audios, Templates and other printables!

Everything they need to guide them on their 6-Week Mindset Training Plan and beyond including goal sheets, self-check-in reviews and planning templates.

"This course provides practical, empowering strategies for athletes, coaches, parents, and educators. If programs like this were introduced into schools, they could make a real difference to the mental health, resilience, and mindset of our young people."

- Mrs Natalie Costa, P.E Specialist Teacher.

“Hey El, just wanted to touch base and let you know how Ben* is doing with the program. He has finished all the videos and is moving onto the training diary. He has already been using what he has learnt and it’s definitely having a positive impact on his game and the way he has been handling himself. A MASSIVE thank you for making this program, we are forever grateful.”

- Bek and Cal, parents of Ben*, 11 year old (*name changed)

"I didn't really understand what ‘sports mindset’ was, but I knew my son was struggling with confidence and pressure. This course helped me understand what mindset actually means and showed me practical ways I can support him."

- Nicholas, parent of a 14 year-old soccer player.

“I’ve gained confidence and resilience...it’s made a huge difference both on and off the field.”

Stef*, 13 year-old AFL Player (*name changed)

“There's so much conflicting information available for sports parents. This course cut through the noise and gave me simple, credible advice that actually made sense.”

- Brett, Parent of a 13 year-old football player.

“The change I’ve seen in Maddie*, I cannot thank you enough. Her favourite exercise is Just 2 Things. Things that used to worry and stress her before a game don’t seem to as much. Learning Just 2 Things was worth the cost of the program alone.”

- Livvy, parent of a 13 year-old Bootcamp Student (*name changed)

“El leads with a deep understanding of young players—what drives them, how to bring out their best, and how to help them take ownership of their own development and goals both on and off the court. She understands the junior experience at every age and stage, and has the ability to see it from the player’s perspective at every level.”

- Allison Tranquilli OLY, 2 x Olympian - 2004 (Silver), 1996 (Bronze)